Dates – Sagai

Dates – Sagai



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A liitle crunchy, a litlle soft , unique in texture with wrinkles , Sagai dates are sweet and delicious. Basically grown in Arabia, these dates are luscious and tasty. They are two-tone colored say a little golden, a little brown and have a blend of taste.
Dates come under the Category of Superfoods because of its nutritional profile and unexceptional health benefits. They are rich in Potassium, Copper, Iron, Manganese, Vitamin B6, Proteins and Fibre. The fibre content in them helps in regular bowel movements and avoiding problems like constipation. They help in inducing labour pain . They promote hormones called Oxytocin which helps in labour contractions during child birth. Being rich in glucose and fructose, they are considered to be natural sweetners. They help in controlling diabetes, blood pressure levels, strengthens bone and promotes brain health

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